Chicken stroganoff.

4-5 boneless skinless chicken thighs
1 container fat free sour cream
1 can 98% FF cream of mushroom soup
1 envelope onion soup mix

Put chicken thighs in crock pot (I don't even thaw mine, put them in frozen)
Mix soup, soup mix and sour cream and pour over chicken.
Cook on low 4-6 hours.